Training Programs

Training Programs Available

Training is always personal but shouldn’t be one size fits all, and it certainly isn’t here at Club Sport. We have programs to help you reach your goals, no matter what they are. Choose which path serves your needs best and get started today.

Personal Training

Personal Training can make the difference between a good workout and a great workout. We all reach plateaus, need form checks, or even the motivation and knowledge to just get started. Club Sport has a staff of amazing trainers who are here to take your workouts to the next level, help you get started, or be there to push you! Inquire below to get started today or stop by our Fitness Desk, located on the second floor.

Small Group Training

Small Group Training (SGT) provides the benefits of personal training — professionally built and supervised workouts — with the comradery and fun of a group class. Certified personal trainers teach each session and attendance is limited.

Group Fitness

Discover the ultimate fitness experience at Club Sport @ The Plex! With 90+ classes weekly, our skilled and motivating instructors welcome all fitness levels. From high-energy cardio to strength training, find your perfect fit in our inclusive community. Join us for a collective journey to a healthier, happier you!

Stretch and Mobility

Train your body to be more mobile, more flexible, and have improved range of motion. Decrease pain and stress while improving your flexibility with these one-on-one sessions.